Hello Beautiful People! I build connection with my clients to create a safe space. In session, we will explore "holistic" methods. Holistic is looking at the whole body: mind, physical body, and spirit (your essence). You are the expert of YOU! My job is to help you navigate what you feel holds you back. Or if you are not quite sure of what is holding you back, we will explore this together. You are not alone in this journey and there is hope! It just so happens I am located in a yoga studio. This space will give you the opportunity to explore connecting with your body if this is what you desire. Or just the safety of a quite confidential counseling space where we work on helping you feel better!