Telehealth Trauma Therapy for Pennsylvania & New Jersey
I work with adults who have done therapy, understand their patterns—and still feel stuck.
I am a telehealth-only practice, offering virtual therapy in a private, secure, and convenient setting.
I offer a private, grounded, and judgment-free space where you can begin to understand what’s underneath and move toward real healing. Therapy is held virtually through SimplePractice, allowing you to attend sessions from a location that feels comfortable to you.
A Different Approach to Therapy
My work is grounded in Deep Brain Reorienting (DBR), a body-based therapy that works at the level where trauma is held—not just talked about.
This work is particularly effective for individuals who have already done therapy but continue to feel stuck.
Therapy begins with three 55-minute sessions to build a foundation and help you become familiar with the pacing and structure of DBR work.
After this initial phase, sessions transition to longer, biweekly appointments designed to support deeper processing and lasting change. This structure allows time for focused work during sessions, while also giving your body space between sessions to process and integrate the work.
Rather than ongoing weekly sessions focused primarily on updates, the goal is to create meaningful shifts at a deeper level so change feels more natural and lasting.
DBR is a gentle, brain- and body-based therapy developed by psychiatrist Frank Corrigan. Rather than focusing on retelling your story, we work with the moment your system first registers something isn’t right—before a survival response (fight, flight, freeze, or shutdown) takes over.
DBR may be a good fit if you:
Feel stuck despite years of therapy
Experience anxiety, overwhelm, or shutdown that doesn’t fully make sense
Notice dissociation or a sense of disconnection from yourself
Have a history of childhood trauma or attachment wounds
This work is best suited for individuals who are ready to move beyond insight and into deeper, lasting change.
I do not take a one-size-fits-all approach or rely on surface-level coping strategies. This work is structured, intentional, and focused on deeper, nervous system-level healing.
Many of the clients I work with are high-functioning adults who carry the impact of earlier life experiences and are ready to address what’s underneath—not just manage symptoms.
This approach is designed for individuals who are ready for a more focused, in-depth process.
